That's what I call fast food!

This is my 7-step recipe for an easy and delicious Veggie Pasta. (If you are graving meat, please add bacon or chicken stripes with the carrots ;)

I have been craving some good and fast food as I have been running around just on a breakfast bowl of Fruits and Joghurt, so without further ado, here are my 7 Steps or 18 minutes of cooking from opening the pasta package to the first bite of a delightful meal.

Potato pancakes topped with homemade apple compote is a delightful full meal that is typical for the region of Frankfurt and usually eaten at Christmas markets and all sorts of food festivals.

Blue almond and walnut muffins are what a midnight baking session brings to life.

The basic recipe is from a Bosch cookbook but modified by me.

Apple Jam is my all-time favourite homemade jam as it is quick to make and always super delicious. It is the perfect mix of sweet and sour delight!

Red Kuri Squash is the only pumpkin that can be eaten with its skin. It's sweet, has a meaty but soft consistency, and goes with coconut like a dream. That is my favourite squash.

By the way, I was chatting with the lady from the farmer's store when I told her that I hadn't had pumpkin in years, and I am not even a big fan of it, but I could imagine it with coconut pasta and fresh mussels like a dream. I bought a pumpkin cilantro and found myself collecting mussels while low tide on the beach later on. This flavourful dish became my favourite all-time food I run into while travelling.

The Camper Cook Book

Cooking in a van, at a fireplace, or simply a cookbook for those with limited space - only have two pots and a pan - or a small fridge.

The Lentil One Pot for Two

I love this dish; it's soul food, warming from the inside on cold winter days, and full of good stuff.

High in Protein, full of Minerals and Vitamins and only takes 20-30 min to prepare and cook.